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	<title>Comments on: How to Plan to Lose Weight</title>
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		<title>By: Susan Owen-Thursfield</title>
		<link>http://johnmcnally54.com/how-to-plan-to-lose-weight/comment-page-1/#comment-127</link>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
		<pubDate>Wed, 13 May 2009 16:03:48 +0000</pubDate>
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		<description>Another well written post, John.  I am as guilty as anyone of bad eating habits.  Thanks for the reminder.

Cheers!

Susan
&lt;code&gt;&lt;em&gt;I think we all know the rules Susan, but we still need reminders to keep us on track.&lt;/em&gt; &lt;strong&gt;John&lt;/strong&gt;&lt;/code&gt;</description>
		<content:encoded><![CDATA[<p>Another well written post, John.  I am as guilty as anyone of bad eating habits.  Thanks for the reminder.</p>
<p>Cheers!</p>
<p>Susan<br />
<code><em>I think we all know the rules Susan, but we still need reminders to keep us on track.</em> <strong>John</strong></code></p>
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		<title>By: Mandy Allen</title>
		<link>http://johnmcnally54.com/how-to-plan-to-lose-weight/comment-page-1/#comment-119</link>
		<dc:creator>Mandy Allen</dc:creator>
		<pubDate>Mon, 11 May 2009 19:25:07 +0000</pubDate>
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		<description>Hi John, thanks for this.  Bad eating habits, well, yes, I fall into that category.  Thank goodness I&#039;m not badly overweight because of them.  Could do with losing a few pounds though!

Enjoy the journey.

Mandy
&lt;code&gt;&lt;em&gt;I reckon you must burn up quite a few calories commenting on everyones posts Mandy. Thanks, it’s much appreciated - it can sometimes seem lonely out here in blog land.&lt;/em&gt;
&lt;strong&gt;John&lt;/strong&gt;&lt;/code&gt;</description>
		<content:encoded><![CDATA[<p>Hi John, thanks for this.  Bad eating habits, well, yes, I fall into that category.  Thank goodness I&#8217;m not badly overweight because of them.  Could do with losing a few pounds though!</p>
<p>Enjoy the journey.</p>
<p>Mandy<br />
<code><em>I reckon you must burn up quite a few calories commenting on everyones posts Mandy. Thanks, it’s much appreciated - it can sometimes seem lonely out here in blog land.</em><br />
<strong>John</strong></code></p>
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