Comments on: The Secret to Losing 5 Stone http://johnmcnally54.com/the-secret-to-losing-5-stone/ Thu, 02 Feb 2012 07:46:11 +0100 hourly 1 http://wordpress.org/?v=3.1.4 By: John McNally http://johnmcnally54.com/the-secret-to-losing-5-stone/comment-page-1/#comment-41 John McNally Fri, 17 Apr 2009 09:40:49 +0000 http://johnmcnally54.com/?p=178#comment-41 <code><em>Hello Susan, Very interesting comment about blood groups. I haven't come across that before; it does sound logical. My diet is 70% carbohydrate but that is because I run 50 miles per week and need the glycogen. Good luck with your eBook.</em> <strong>John</strong></code> Hello Susan,
Very interesting comment about blood groups. I haven't come across that before; it does sound logical. My diet is 70% carbohydrate but that is because I run 50 miles per week and need the glycogen.
Good luck with your eBook.
John

]]> By: Susan Owen-Thursfield http://johnmcnally54.com/the-secret-to-losing-5-stone/comment-page-1/#comment-40 Susan Owen-Thursfield Thu, 16 Apr 2009 21:11:14 +0000 http://johnmcnally54.com/?p=178#comment-40 Hi John - I agree that there are lots of advantages to excercise - not least of which are the health aspects. And exercise is also good for stress relief, which in turn promotes better health. I personally did not get on with Rosemary Conley but do succeed with low carb diets. I truly believe in the "blood group" concept which talks about the more ancient blood groups (O) having more difficulty digesting and metabolising the "more recent" foodstuffs, such as wheat. Whereas the younger bloodgroups have more tolerance for the wheats but less for the protein/fats. Interesting stuff. Cheers! Susan Hi John –

I agree that there are lots of advantages to excercise – not least of which are the health aspects. And exercise is also good for stress relief, which in turn promotes better health.

I personally did not get on with Rosemary Conley but do succeed with low carb diets. I truly believe in the “blood group” concept which talks about the more ancient blood groups (O) having more difficulty digesting and metabolising the “more recent” foodstuffs, such as wheat. Whereas the younger bloodgroups have more tolerance for the wheats but less for the protein/fats.

Interesting stuff.

Cheers!

Susan

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